Private Personal Training

Rob Ali has worked in the fitness industry for over 12 years. Throughout his years working as a personal trainer and strength coach, he has worked with clients of various fitness goals; from the general fitness population to medalists at IPF Worlds and USAPL Nationals.

Rob’s coaching extends to his own experience. His own powerlifting competition record includes 5th Place Medal at USAPL Nationals in the 83kg Open class and 3rd Place at the Arnold Classic Pro American. He has set multiple Junior and Open State Records. He is a Certified Senior National Coach USA Powerlifting.

Rob was a keynote speaker during the founding of the Thai Powerlifting Federation (TPF). While in Bangkok, Rob gave several weeks of competition training seminars to Team Thailand. He was the first TPF National Coach and personally coached the first Thai female 43kg IPF Worlds Bronze Medalist

Rob has made features on several podcasts including the King of The Lifts Podcast

He is currently studying for his license in medical massage therapy at the Pacific College of Oriental Meidcine in New York City. He is currently accepting in-person training clients

Coaching Achievements

  •     Coach of Male 93kg Thailand Nationals Silver Medalist (TPF)

  •     Nutrition Coach of Female 43kg IPF Worlds Bronze Medalist (TPF)

  •     Coach of Female 57kg Maine  State Record Holder for Squat, Deadlift, and Total (USAPL)

  •     Coach of Teen 18-19, Male 74kg Missouri State Record Holder for Squat, Deadlift and Total (USAPL)

  •     Coach of Masters 55-59 Raw, Male 100kg National Record Holder in Squat and Total

  •     Coach of Masters 60-64 Equipped, Male 100kg National Record Holder in Squat, Bench Press, Deadlift, and Total

Personal Training Requests

All personal training sessions are made by appointment. Please let me know a bit about you and what goals you would like to work together on in training. Looking forward to speaking with you soon!